Best Free Psychological Help Calgary Near Me

4worldlovers:
KidSMART is youth-focused mental health education targeting students in Grades 4 - 6 (ages 8 - 12)


Our Peer Support service provides the opportunity for anyone – individual, family member, or professional – to speak with someone with lived experiences of mental health or substance use concerns. By engaging with our Peer Support Workers, you can make a connection with someone with lived experience, increase your sense of engagement and belonging, and move through your recovery journey to develop skills and build resiliency.

YouthSMART offers a popular menu of mental health learning sessions and engagement opportunities for all Calgary and area schools, youth groups, and sports leagues serving youth aged 12 - 24. All sessions are age-appropriate, interactive, and flexible between virtual delivery and in-person facilitation.

At Recovery College, our educational approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support themselves or their loved one’s recovery journey.

CMHA Calgary offers a range of virtual or in-person mental health education program sessions for adult community groups, workplaces, and organizations. Topics include mental health awareness, stress management and healthy coping, suicide prevention, and more.

Skills for Being There We are excited to announce that we have expanded our EQUIPPED program with a ...

Introducing…KidSMART! We are extremely excited to introduce KidSMART to our community! ...

Joe Momoh Presents: Sara Jordan, Executive Director, Canadian Mental Health Association – Calgary Region

CMHA Calgary’s Executive Director, Sara Jordan (she/her), speaks on the Joe Momoh’s Pres...

4worldlovers:
To those who’ve found us, I’m glad you’re here. It’s my hope that you find what you’re looking for. As a client myself I’ve understood some of the challenges in seeking therapy, so I’ve created Living Well Counselling Services to be a genuine place that helps to alleviate some of those concerns. It can still be hard to take the leap of faith, but YOU are your best investment. Wishing you all the best in your journey of becoming who you really are ~Jennifer Dawn Watts, MA

In 2008 Living Well Counselling was created for counselling local residents primarily, but has extended to helping clients world-wide. We started with particular values in mind, and these values were shaped around our own experiences. As Counsellors and Psychologists learning what was effective, and also for some of us as clients ourselves. We’ve spent over 10 years learning what works best, and here are some of our core values with you in mind…

First, we seek to provide a safe space. What that means is that:

You will be treated as an equal, with equal rights and responsibilities in the therapeutic alliance you form, rather than being seen or treated as a “patient”. Living Well Counselling is not about “mental illness” or shame, it’s simply about moving toward your goals and being the best you that you can be.

We also provide telephone counselling / onlineTherapy to help you through our current crisis

We don’t expect our bodies to work perfectly 100% of the time, so why would we expect that of our minds? One day there will be no shame in seeking therapy, it will be just as simple as making an appointment with our family doctor or GP.

Therapy will be a collaborative process where you and your Counsellor / Psychologist work together to find the best solutions for your particular situation.

It will be goal-oriented meaning they will help you formulate and work toward your goals.

They will be well trained, with a minimum of a Masters degree, many with thousands of direct client hour experience before seeing you, and will be Registered with a governing body, completing ongoing continuing education & supervision.

You will be paired with your Counsellor / Psychologist based on what you are looking for. For example, if you are hoping to see a Christian Psychologist, or a Marriage Counsellor, or a Counsellor that is LGBTQ safe and affirming, just make a note in your Appointment Request.

We realize that one of the biggest obstacles for people seeking treatment is cost. Because of this, as an agency:

We offer the first 20 minutes with us FREE. You don’t need to pay for a session to see if we’re a good fit for you. If you’d like to meet us, the first 20 minute session is on us.

We offer many Counsellors & Psychologists Calgary with rates below the suggested rate by the PAA, and lower than many agencies in the city.

We offer the full hour to our clients, as opposed to industry standard 50 minute sessions, so that clients can have a real hour.

We have counsellors in Calgary that are Certified, Registered Psychologists and Registered Social Workers to ensure benefits coverage.

We charge the same rate for Marriage Counselling & Couples Counselling as we do for all clients. You don’t have to pay more to work on your relationship.

4worldlovers:
Eastside Community Mental Health Services (ECMHS) offers immediate, no-cost, mental health support from an integrated, ethnocultural team.

It's a place you can rely on when you have troubles at home or need someone to talk to. We are here to listen and help.

Therapy sessions will be available Monday - Saturday. Call 403-299-9699 to book your appointment.

Walk-in mental health support is available on Tuesdays and Saturdays 11 am to 6 pm.

Calgary Central Library - Wellness Desk: 800 3 Street SE (Hours posted on Calgary Public Library website)

4worldlovers: Access an entire network of community, social, health and government services.

To help with more complex issues, our professional crisis counsellors provide free counselling for individuals, couples and families.

Safe Communities Opportunity and Resource Centre, or SORCe, connects individuals and families experiencing or facing homelessness

ConnecTeen is a confidential peer support service for youth in Calgary and area.

Calgarians are more comfortable talking about difficult subjects like suicide through text than over a phone call. Thank you for helping expand our text services to make them available 24/7.

You can help us create even more new programs that save lives.

Make a tangible difference in the lives of others, all while gaining valuable skills and making new connections! Apply to volunteer with Distress Centre. In-person and remote positions available.

Make a career out of making a difference. Visit our Careers page to see what opportunities are currently available.

Distress Centre is committed to furthering the field of Social Work, and we view practicum students as a great asset to our organization. Practicum opportunities exist year round.

Our highly trained volunteers are dedicated to providing compassionate support to those in distress. In turn, Distress Centre is dedicated to supporting the incredible work they do. We ensure they are prepared, comfortable and successful in their role.

4worldlovers: Learn about our approach and get to know us by signing up for a complimentary 20-minute phone consultation.

FP Counselling has been rated among the Best Psychologists in Calgary for 2022

We adopt an eclectic approach to counselling wholly dependent on individuals' needs, and recognize the importance of finding a counsellor who is a good fit.

Click through to read some of our thoughts on a few of these areas of focus.

Have questions? Schedule a free 20-minute phone call with us to see if we’re the right fit.

4worldlovers: The team of Therapists at Refresh Counselling are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a completely personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.

If you are looking for a skilled partner for your journey to achieving mental health and well-being begin with your complimentary consultation or jump right in with a full counselling session by booking online.

Calgary Psychologists and Counsellors Offering Refreshing Perspectives On Individual Counselling, Couples Counselling, and Family Counselling