Best Personal Coach Calgary Near Me

4worldlovers: One On One has been providing tailor made Personal Training and Nutrition Consulting in Calgary for over three decades.

"We work with people of all shapes and sizes but we love working with clients who want to fight ageing every step of the way" - Sandra Bueckert-Davison

Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 33 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.

Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.

Sandra and her team help clients achieve their own fitness goals. The emphasis isn’t on body-building; One On One takes a balanced approach that aims for flexibility, aerobic capacity, strength and optimal weight.

One On One Personal Fitness Instruction Inc. operates in a boutique studio on Calgary’s trendy 17th Ave. SW. It’s small and comfortable.

Each new client will meet with Sandra for a free Hour-long assessment. If your goals and connections are aligned with our approach, your individualized program is ready to build.

It's nice to work in a small studio and get one on one advice and attention. Every trainer is competent and attentive. Would recommend One on One to... read more

I have been a client here for a very long time. I have trained with 4 different trainers...off and on over a decade. My goal has always been to grow... read more

In regards to the poor review of T. Younker on March 22, her experience working with One on One has not been my experience. I have been contracted by... read more

Sandra and Nathan have helped me recover from a significant back injury. I haven't felt this stable and pain free in years. They are in contact with my phisio regularly... read more

One on One will quickly become not only the place you go to work on your fitness, but your second home. An amazing professional Team that is fun, understanding, hard... read more

I have been a client of One on One for a number of years now. The personalized workouts and incredibly knowledgeable staff keep me focused on my goals and... read more

Fantastic place! Highly recommended! Sandra and her team of trainers are super awesome, and they are helping me achieve my fitness goals every week. I really feel like each... read more

I've been a satisfied client of One on One for many years. Sandra and her trainers give truly individualized attention to clients and will work with you toward your fitness... read more

I have been a client for almost 20 years, and give Sandra, Codrut, and the entire team a resounding thumbs up! At 70, I can do everything I could in... read more

I've been a loyal client of One on One Fitness for over 12-years & there are many things I love about Sandra & her team. Two aspects that I especially... read more

I joined One on One Fitness because of Sandra's approach to life, fitness, and always supporting clients. I started following her Instagram account before we had even met and I... read more

Excellent training and support. If you’re like me and won’t push yourself as hard as a trainer will - you need to come here and achieve results quickly and have... read more

I went for a training session after a very long hiatus from working out. The trainers were excellent and made sure I was doing the exercises correctly. I tend to... read more

Our clients inspire us everyday, they work hard, and commit to a customised training and nutrition plan we build together.

There’s no quick fixes, or gimmicks here, One on One is the home of sweat equity.

4worldlovers:
Our mission is to create a positive and motivating experience for our clients, moving them closer to optimal levels of health, and physical fitness.To find out more about our one-on-one training services, corporate fitness and weight loss programs, get in contact with us today!

4worldlovers: Investing in personal training is the best gift you can give yourself. Its an investment in your future - Hire me as your Calgary fitness professional.

Personalized workout programs and motivation can be sent to you anywhere in the world for optimum health gains.

Increase your health, lose or maintain weight, reach your sport specific nutritional goals - Combine this with personal training.

4worldlovers: Each individual has their own unique starting point, strengths, and ultimate fitness goals. That’s why no two fitness journeys are alike.


Paul's 30+ year reputation as a Personal Trainer in Calgary speaks for itself - he has a proven track record of helping clients meet and exceed their varied goals, whether it’s losing weight, gaining muscle, rebuilding athletic skill after a health setback, or attaining a more toned and muscular physique. He has helped 151 novice athletes earn their pro cards, and countless more achieve their personal fitness and weight loss goals.


Your health and fitness are the foundation to the rest of your life: it impacts your energy, your medical situation, and your quality of life. Why entrust such a key part of your wellbeing to anyone but an expert personal trainer?