Best Prenatal Yoga Courses Calgary Near Me

4worldlovers: Our Calgary south yoga studio approach to yoga is different. It’s not just about the poses, it’s about slowing down, breathing, meditating and grounding. Our yoga studio in Calgary is about finding health and incorporating yoga and meditation as an integral part of your balanced life. Visit our Calgary yoga studio, check out our schedule and call us 403-455-8029 for more information and assistance with choosing a class that is right for you.

We hope to see you soon and help you find your healing breath.

We hope that even if you’ve never done a yoga pose (intentionally :-), that you will feel comfortable and safe enough to start with our empathetic teachers. Our class sizes are small so that we can focus on your specific needs. Start practicing in an accepting and inviting environment. Yoga can provide health benefits regardless of age, shape or the stage of life you are in.

Our team of well-trained yoga teachers are ready to help you improve your overall health and well being.

All of our classes are taught IN-PERSON at our SOUTH clinic studio

4worldlovers: At Yoga Santosha we believe that Yoga is about community. Through a variety of yoga styles designed for all levels, we create and hold a space that invites people to connect with each other and an opportunity to be your authentic self. Our instructors encourage personal exploration, non-attachment to outcome and present moment awareness. We offer a variety of yoga classes designed for all levels: Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, Ashtanga Yoga. We also offer yoga teacher training, workshops, retreats and complementary wellness services.

There are lots of great things about Yoga Santosha, such as their convenient location, their beautifully decorated and peaceful studio, the great vibe, the incredibly friendly staff... but I think the most important reason why I love it is the quality of their instructors.

The staff here are amazing and they offer a good mix of classes and a variety of experiences. From desk staff to the teachers themselves, everyone goes that extra mile and provides a personal touch.

I always feel at home at Santosha and even though I am not the most social person, the slight smiles from other people practising help me feel like I belong and that I'm in the right place.

Such an open and welcoming atmosphere. I have been practicing with Yoga Santosha and its amazing team for over 5 years and the quality of teaching and commitment to students has never waivered. Thank you Santosha. TYLER M

I like the ambiance but most of all I appreciate the quality of instructors. They never fail to amaze me with their knowledge, their ability to convey it and joy in doing it. CAROL G

Welcoming staff. Easy booking service and cancellation policy allow for flexibility of life. Calm atmosphere. Wonderful place to learn as a new student or to grow your practice as an experienced enthusiast. ALEIDA C

I feel at home walking in the beautiful space! I love the studio, the classes offered, the community that goes there and the wonderful instructors! Happy peaceful and tranquil! SUZANNE L

I love how convenient the location is, and the practitioners are so amazing. I enjoy all the classes I take and the environment at Santosha is so calming. Absolutely love yoga at Santosha! MONA S

The studio and all yogis who go there or work there are very friendly, respectful and warm. The variety of instructors, classes and times give me the greatest opportunity to get what I need that day. KEN S

I love all the classes and the teachers! I have gone to other studio's and nothing compares to the atmosphere, the variety of classes and the amazing teachers at Santosha! I also really love the low cost of the monthly auto membership and that you can cancel with 30 days notice - no other studio in Calgary provides this flexibility. DEVON J

I love how great it feels practicing yoga there. Everyone is so nice, friendly, supportive, yet still ferociously driven to excellence of their own practice. It’s a great place to smile and practise. STEVE M

4worldlovers: At the corner of 9th Ave and 9th St SE, Junction 9 is named for more than its geography. Junction 9 represents inclusion, community and fellowship – bringing together Yoga and Pilates, wellness and fitness, personal achievement and communal celebration in Calgary.

4worldlovers: Are you expecting a baby and don’t know where to start?

I’m a mother of 4, certified birth & postpartum doula, certified childbirth educator and a birth doula trainer. I have over 2 decades of experience and want to help you become educated, build confidence and prepare for an empowering start to your birthing and parenting journey.

Our classes prepare you for your labour and bringing baby home.