Best Zen Meditation Centers In Calgary Near Me

4worldlovers: When our mind is peaceful, we are free from worries and mental discomfort, and

4worldlovers: YogaMcc is one of Calgary’s first yoga and meditation studios and has been located in the heart of Marda Loop for over 20 years.

4worldlovers:
Engage with like-minded individuals by participating in activities or workshops hosted by the Sangha (Community) Engagement.


There is a 30 minute seated meditation held BEFORE each Sunday service at the Temple from 9:00 to 9:30am.

Sunday Services start at 10:00am and are held in-person as well as online on the Temple's Facebook Group.

4worldlovers: The past year and half has taught us all how important it is to take care of ourselves and others not just physically, but also ‘on the inside’. Giving time each day to ‘upload’ positive and spiritually empowering thoughts into our minds is the best way to help us respond to changing situations.


As you continue on your spiritual journey, we are delighted to welcome you physically back into our Centre Space. And for those who are not ready to join us onsite, we will continue to host a variety of offerings online as well. To learn more, please visit our Events page.

4worldlovers:

Sanjeev was born and raised in India. He had a deep curiosity to know about truth since childhood in order to understand who we really are, what is the true purpose of our life, why we are here, and how can we align with the frequency of the Universe? It did not manifest as long as he was in India, even though he was seeking, finding, and looking for the answers to all his questions. As soon as he moved to Canada, many years ago, he met with an old Caucasian woman, then everything manifested gradually from limitless, boundless, and endless space. They started living on the mountain, ocean, river etc. for many years in a deep meditative and silent state where they connected with sunshine, water, fresh air, and rocks. They realized that only nature can help us in deep transformation because it can deprogram and decondition our mind.


We have already coached many companies, organizations, educational institutions etc. We are still open to collaborate with others based on high value. A customized program is offered for your company to fit your needs.


We are here to thrive together and engage your staff compassionately.


Employees are educated about how to improve productivity. As well, special programs are offered in collaboration with our communities based on their needs.


We are confused between concentration and meditation. During this program, we will help you learn about some basic level, guided meditation practice. We can also help you to learn about body scan meditation practice.


We can help you to connect with breath. It does not matter whether it is good or bad thoughts, positive or negative thoughts. Let them come and go but our practice is to focus on the awareness of the breath at the top of the nostrils while you breathe in and breathe out. The top of nostrils is called object of meditation practice because you can feel the sensation of breath here.


Our tailored-based mindfulness program for your company consist of 60 to 90 minutes. Through entire session, we use various mindfulness practical tools including breathing meditation. Participant who complete our session will learn how to declutter useless thoughts in order to enhanced productivity to get rid of stress and maintain work-life balance. And it can help us to improve decision making skills as well. Focus, creativity, compassion, & courage are our pillars.


Learn how to Create an Abundant Mindset to attract money and wealth. Live with infinite possibilities and become an ocean and river. Rewire your brain cells and break down your limiting beliefs to release inner resistance that is holding you back. Overcome self-sabotage, stop procrastinating, and be fearless. Shift your consciousness from a scarcity mindset to an abundance mindset. This course teaches you how to live your life to the fullest potential. Abundance does not...


We are excited to share this program to educate people in order to become teacher, practitioners etc. It is one-year program. We prefer to do in person otherwise we can do online in zoom (include small breakout sessions, Q&A, and an opportunity to do one-to-one interaction virtually & meet other students from around the world).


This course teaches you to create powerful, awesome, and wonderful thoughts in the form of emptiness and hollowness. Most people live with hate, jealousy, anger, fear, greed, craving, etc. and are so full of those emotions.

Allow me to ask you: How can they attract positivity, love, and courage?

They cannot, therefore they must release those old emotions and then they can attract positive emotions by creating a vacuum inside with the help of...

4worldlovers:
Start your Transcendental Meditation journey by joining us at a Preparatory Session, the complimentary first step of the TM learning experience.


At your Preparatory Session, you will gain insights from our highly-trained teachers into how you can harness the mind's natural tendencies to create an effortless and enjoyable transcending experience. And you'll learn about the core concepts that will make your Transcendental Meditation practice successful.


At the end of the Preparatory Session, you will have the opportunity to book your TM course where you will learn the TM technique from a certified teacher. Taking place over four consecutive days for about 2 hours each day, the TM course consists of personal instruction and small group sessions designed to ensure mastery of this transformative practice.