Best Aerobox Classes Calgary Near Me

4worldlovers: Come and enjoy our time together during in-person Essentrics classes, at the Dalhousie Community Association in NW Calgary.

Private sessions are developed based on the needs of the individual or group.

“Love my Essentrics Classes with Marcia. The workout is fantastic and her classes are a lot of fun... the hour goes by fast and I feel great afterwards.”

Workouts with simple movements that let you feel better in your body

Achieving my best fitness level ever, using the simple movements of Essentrics, started six years ago. That was when I began the transition from busy shifts as a registered nurse to a healthier schedule as a fitness instructor.

4worldlovers: With over 35 in-person & virtual classes a week and passionate personal trainers we're committed to helping you stay active and succeed!

T E S T I M O N I A L S

Exercise is crucial for keeping up a healthy lifestyle. It supports the health and fitness of our bodies, strengthens our immune systems, and keeps our minds and bodies in good condition. Some may be unaware, though, that the timing of exercise might be just as important to its success. Identifying your ideal workout window …

People with diabetes often need to make adjustments to their lifestyle to stay healthy and avoid developing further associated health complications. When it comes to exercise, it is perfectly safe for diabetic people to be active, and many could benefit from increasing the amount of exercise they do. The only time a diabetic person shouldn’t …

Https://malaysia.acclime.com/hr/peo-eor/We are so honoured to be featured in the 2022 Business Resilience Awards from Impact Magazine! “Urban Athlete is a fitness studio in Calgary, offering classes, personal training, weight and cardio training, and bootcamp to members. The pandemic, although a challenging time for all, allowed businesses like Urban Athlete to pivot. The day after they …


As we age, our joints and cartilage (the protective tissue surrounding our bones) begin to wear thin, and we may experience pain, stiffness, and a general decrease in mobility. But there are many things we can do to take care of our joints as we age to maintain our quality of life for as …

Mental well-being is a huge part of overall wellness. In a government post on mental health, experts brought up how being mentally healthy can increase your coping skills during difficult moments and improves your confidence. Mental wellness also allows you to successfully move past negative life events. All of these result in your ability to …

3 Things You Need to Know if You Want to Achieve Your Fitness Goals

4worldlovers: This exclusive, 5-star rated digital program will help you lose weight and live a healthier lifestyle while having fun!

PARTY MODE: ON Discover the happier, healthier you in a fun, easy way.

PUT THE FUN IN FITNESS Enter your Zumba era with workouts, nutrition tips, and more.

Save 60% on Instructor Training + get FREE access to the new Mobility Program (a $200 value).

Get an inside look at how we work with today’s hottest artists to create the music.

Watch Baby Salome rock a Zumba class at only 6 years old!

Join our global community of divas and dancers for a taste of the Zumba experience!

4worldlovers:
Hello! I'm Enoc Ibarra Mejia, and I live in Calgary, AB. I've been teaching Zumba classes since Oct 2011 and I absolutely love it. The reason is simple: Every class feels like a dance party! Come join me, I promise that you will have a blast dancing to fun Latin music for one hour.


Join me on Mondays and/or Wednesdays at Mount Pleasant Community Hall at 5:30 p.m. for an hour of Zumba Fitness Fun.


Cost is $95 for a 10 class pass or drop in for $15/class.